"We need to reflect on what we truly possess that warrants so much ego. What do we really have to be arrogant about? Our life is fleeting, and we may not even see tomorrow. This human body can be taken away at any moment. In fact, forget about tomorrow—there's no guarantee of the next moment!" Jagadguru Shri Kripalu Ji Maharaj

Ego is the greatest enemy of humankind. It causes mental disorders like sorrow, restlessness, and tension, and it is also the biggest obstacle in the spiritual realm. From this arises the disease of pride and intolerance to insults, which can cause us to fall even while progressing in spiritual practice.

Jagadguru Shri Kripalu Ji Maharaj has given methods to defeat the enemy in the form of ego, which have been compiled in this book. It is hoped that readers will certainly benefit from reading it and will try to imbibe the invaluable teachings given by Shri Maharaj Ji in their lives.